My student, (and already beautiful pro smooth dancer), Erin Marie Akin reflected on how her lessons with me, along with the amazing self care principles of the Alexander Technique, helped heal her back pain.
Click below for the video.
If you would like to know more about how I can help you to learn to care for yourself by reducing pain and discomfort both on and off the dance floor , book a lesson with me, either on zoom.com or if you are in the NY/NJ area at my studio in Montclair, NJ. Please use my contact form, tell me about yourself and leave your availability. I will respond within 24 hours.
Happy Dancing! If you know other dancers who may benefit from reading my blog, please forward.