For the next 10 weeks, I’ll be talking about each of the “10 Steps to Competition Greatness” in greater detail. Here is the first one: Take a few moments in the ballroom and expand your attention to the entire space. … Continue reading →
I know that sounds silly, but really, is it? In order to pick up your paper, whether you have it at your front door or at the end of your walkway outside your home, you will bend some joints. The … Continue reading →
2017 is a new year. January is on the calendar and it always seems to ask the question “how do I want to improve myself this year, how can I make life better for myself and my loved ones. A … Continue reading →
We are designed as a uniquely coordinated, organized structure. We acquire interferences with our design through habits. We can become aware of these interferences and learn to think ourselves back to our inherent design. The question is what … Continue reading →
Really? When I first began ballroom training, I was obsessed with remembering steps, the shape of those steps and anticipating the intention of my teacher. He most definitely lead and I was to follow. It was all about sensing the lead and … Continue reading →
When I was a professional ballet dancer with American Ballet Theater, people would come up to me and ask “are you a dancer? and then immediately “you have such good posture.” I would reply “yes”, and “thank you”.
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